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A step-by-step Ayurvedic skincare routine: four steps in the morning, four in the evening and a weekly scrub and mask. Start with the steps you have and add the rest over time.
An introduction to Ayurvedic face care: the three doshas, how they show up in your skin, and a ten-step morning and evening ritual using H-Mantra products.
A step-by-step guide to the H-Mantra Ayurvedic skincare ritual: daily cleanse and tone, a weekly scrub and mask, and an evening routine with kumkumadi oil, the Kansa Wand and night cream.